Welcome to December! Hope you like the new blog layout. The picture is of a covered bridge right by Cody's dads house. When we went home for Thanksgiving we walked by it. I'm sure all of you love December as much as I do! I will be 25 in 8 days ahhhhh!!!
800m run 4:05
10 min of squats/lunges/calf raises
400m run 1:55
10 min of shoulder press/bicep curls/abs
15 min of walking the dog :)
LOVE the new picture!! Keep up the good work training! I wish I could get out and train or run, but running is hard when you have to bundle up so much! Sounds like you had a good trip home, cant wait to hear more about it.
ReplyDeleteDef. like the new picture and deep red background color. =) And hooray for a continued great kick-off for your training!
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