Dear sweat, I love you!

(The difficult part of the trail)

This is my dedication to sweat. There is nothing I love more than kicking my own ass and feeling the results.  Today was one of those days.  Trail running is something I have been interested in for awhile.  Since I like hiking so much might as well step it up a level and run up the damn thing! Not only is it challenging the few times I have managed to do it but you get to experience the beautiful scenery. I have been to Papago Park a few times since living out here only to ride my bike through the park. So today I decided to hike, take some photos, and then do some trail running. I went at 9am when it was only 90 degrees (ha only). I'm not lying when I say that during this run I perspired more on that trail than any other moment in my life. I mean it looked like I had just jumped out of a pool and then was immediately sprayed down by a firefighter! No this didn't gross me out, it never does, I absolutely love that feeling of when you first start to sweat.  You might be asking yourself why Lauren, why did you share this information with us? Well ladies, it's very dear to my heart and getting on a good sweat makes you feel like a million bucks after you clean yourself off. I encourage you to start liking it more!